Archive for the ‘Grains and Rice’ Category

  • Egg Fried Rice

    Tuesday, October 2nd, 2007

    Source: Cooking Light
    Makes 5 one-cup servings 
    “I halved this recipe and used just one egg, not seperated.  It turned out perfectly.”
    Ingredients
    2 teaspoons dark sesame oil
    2 eggs
    2 egg whites
    1 Tablespoon vegetable oil
    4 cups cold cooked rice
    1 cup frozen peas, thawed
    3/4 teaspoon salt
    1/4 teaspoon pepper
    1 cup bean sprouts
    1/3 cup green onions
    1. Combine first 3 ingredients in a small [...]

  • Spanish Rice

    Tuesday, October 2nd, 2007

    Source: Cooking Light (april 2006)
    Makes four servings.
    “This stuff didn’t taste like the typical spanish rice but was really good with the enchiladas I made .  I only used about half a can of tomatoes.”
    Ingredients
    2 slices of bacon
    1/2 cup onion, chopped
    2 cloves garlic, minced
    1 cup rice
    2 cups fat-free, less-sodium chicken broth (or 2 bouillon cubes + [...]