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	<title>The Recipe Box &#187; Grains and Rice</title>
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	<link>http://recipes.allthatblooms.net</link>
	<description>Favorite Recipes of Yours and Mine</description>
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		<title>Egg Fried Rice</title>
		<link>http://recipes.allthatblooms.net/grain-rice/egg-fried-rice</link>
		<comments>http://recipes.allthatblooms.net/grain-rice/egg-fried-rice#comments</comments>
		<pubDate>Tue, 02 Oct 2007 08:45:21 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Grains and Rice]]></category>

		<guid isPermaLink="false">http://recipes.allthatblooms.net/grains-and-rice/egg-fried-rice</guid>
		<description><![CDATA[Source: Cooking Light Makes 5 one-cup servings  “I halved this recipe and used just one egg, not seperated.  It turned out perfectly.” Ingredients 2 teaspoons dark sesame oil 2 eggs 2 egg whites 1 Tablespoon vegetable oil 4 cups cold cooked rice 1 cup frozen peas, thawed 3/4 teaspoon salt 1/4 teaspoon pepper 1 cup [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Source: <a target="_blank" href="http://www.cookinglight.com/">Cooking Light</a></strong><br />
Makes 5 one-cup servings </p>
<p><em>“I halved this recipe and used just one egg, not seperated.  It turned out perfectly.”</em></p>
<p><strong>Ingredients</strong><br />
2 teaspoons dark sesame oil<br />
2 eggs<br />
2 egg whites<br />
1 Tablespoon vegetable oil<br />
4 cups cold cooked rice<br />
1 cup frozen peas, thawed<br />
3/4 teaspoon salt<br />
1/4 teaspoon pepper<br />
1 cup bean sprouts<br />
1/3 cup green onions</p>
<p>1. Combine first 3 ingredients in a small bowl; stir well, set aside</p>
<p>2. Heat vegetable oil in large non-stick skillet or wok over medium-high heat.  Add egg mixture and stir-fry 2 minutes.  Add rice; stir-fry 3 minutes.  Add green peas, salt and pepper; stir-fry 5 minutes.  Add bean sprouts and green onions; stir-fry 2 minutes.  Serve immediately.</p>
<p align="right"><em>(Submitted by Webmaster)</em></p>
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		<item>
		<title>Spanish Rice</title>
		<link>http://recipes.allthatblooms.net/grain-rice/spanish-rice</link>
		<comments>http://recipes.allthatblooms.net/grain-rice/spanish-rice#comments</comments>
		<pubDate>Tue, 02 Oct 2007 07:26:57 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Grains and Rice]]></category>

		<guid isPermaLink="false">http://recipes.allthatblooms.net/grains-and-rice/spanish-rice</guid>
		<description><![CDATA[Source: Cooking Light (april 2006) Makes four servings. “This stuff didn’t taste like the typical spanish rice but was really good with the enchiladas I made .  I only used about half a can of tomatoes.” Ingredients 2 slices of bacon 1/2 cup onion, chopped 2 cloves garlic, minced 1 cup rice 2 cups fat-free, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Source: <a target="_blank" href="http://www.cookinglight.com/">Cooking Light</a> (april 2006)</strong><br />
Makes four servings.</p>
<p><em>“This stuff didn’t taste like the typical spanish rice but was really good with the enchiladas I made .  I only used about half a can of tomatoes.”</em></p>
<p><strong>Ingredients</strong><br />
2 slices of bacon<br />
1/2 cup onion, chopped<br />
2 cloves garlic, minced<br />
1 cup rice<br />
2 cups fat-free, less-sodium chicken broth (or 2 bouillon cubes + 2 cups water)<br />
1 (14.5-ounce) can diced tomatoes, drained<br />
1/2 cup green onions, sliced</p>
<p>1. Cook bacon in a large non-stick skillet over medium heat until crisp. Remove bacon from pan, crumble. Add onion and garlic to drippings in pan, cook 4 minutes, stirring occassionally. Add rice, broth and tomatoes. Stir to combine. Bring to a boil. Cover, reduce heat and simmer 20 minutes or until rice is tender. Stir in crumbled bacon and green onions just before serving.</p>
<p align="right"><em>(Submitted by Webmaster</em>)</p>
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